This workout has only five exercises, but by the time you’re done, you’ll have completed more than 350 reps and worked your entire body. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball
A Week of Hard Labor - Day 5 Total Body is of 0 hour(s) and 50 minute(s). It is Produced By: Beachbody LLC. It was released on 2017-09-09.
Genres:
Top 20 Movies like A Week of Hard Labor - Day 5 Total Body
(Underdogs)
It has an average vote of 6.8 on TMDB.
Tash and Kylene are two Indigenous women with a dream to make it to the Arnolds – an amateur bodybuilding competition being held in Australia for the first time.
Following the suicide of her only friend, outcast teen Rachel Lang's life begins a downward spiral that will not only affect her but take everyone around her down in horrifying fashion.
It has an average vote of 5.648 on TMDB.
Young Neisi Dajomes and her siblings train in a small and simple weightlifting gym located in a quiet and humble town in Ecuador. They see in this sport a way of life and the great incentive to improve themselves day by day, to fulfill their Olympic dreams.
This Pete Smith Specialty comedic short details the troubles the average woman faces with maintaining beauty and fitness.
INSANITY is one of the best workouts you’ve ever seen. No weights, no gym, just results. Keep pushing your limits and your body has to adapt. That’s how you get in such insane shape in just 60 days.
After an absence of five years, six times Mr Olympia winner Arnold Schwarzenegger makes a comeback and attempts to take the World Body Building Championship for the 7th time.
It has an average vote of 6 on TMDB.
Franco Columbo stars as Interpol operative Franco Armando - code name Beretta - who's forced out of retirement to avenge the cold-blooded murder of a cop. The killer's trail leads to Franco's hometown on the beautiful island of Sardinia, where drugs are turning the peaceful village into a hell hole. The sinister druglord has a sadistic welcome for Franco: the kidnapping of his best friend's beautiful daughter.
It has an average vote of 4 on TMDB.
A dishonest businessman asks rich layabout Craig Blake to help him buy a gym, which will be demolished for a development project in Alabama. But after spending time with weightlifter Joe Santo and gym worker Mary Tate Farnsworth, Craig wants out of the deal. The property negotiations turn ugly, causing a brawl at the gym and a spectacle at a big bodybuilding meet, as Craig learns that it's not easy to turn your back on fair-weather friends.
It has an average vote of 5.6 on TMDB.
A slick promoter in the bodybuilding subculture of Venice Beach, California, finds what he considers a diamond in the rough: a dedicated but somewhat mentally challenged young man who wants to win bodybuilding championships, but needs some help and direction--and the promoter thinks he's just the one to do it.
It has an average vote of 4.7 on TMDB.
See 3 hours of explosive muscle-building action in this brand new release! This is 3 star segments featuring 3 of the world's top physique experts narrating their own workouts, explaining their nutritional philosophies, supplement programs, career choices and lots of crucial advice for beginners and intermediate bodybuilders. The star bodybuilders are MILOS SARCEV training BINAIS BECOVIC, STAN McQUAY and blond Aussie CON DEMETRIOU. 180 minutes of hard core, high intensity muscle busting action!
During his waking hours, Kais is in his bed or mobility device, completely dependent on his devoted family for round-the-clock care. At night, he dreams of himself as a manga character, starring in a story of love and bravery that mirrors the selflessness of his parents and siblings.
An hour-long workout with a BDSM theme on a NYC rooftop, taught by a variety of instructors.
Line dancing is fast becoming a popular activity among senior citizens. This presents line dancing from an instructional, yet entertaining perspective. Join Dr. Grant Longley, an expert Line Dance instructor, as he guides a class step-by-step through five dances.
(Le Plus Bel Homme Du Monde)
It has an average vote of 5.5 on TMDB.
Shot in Australia over 3 days in October 2005 with 3 cameras, just 5 days after his historic 8th Olympia victory. Ronnie is hard and ripped - you've never seen him like this for a full body workout shoot. Between sets, Ronnie explains how and why he does each exercise - Mr. Olympia reveals his secrets. Witness the insanely heavy weights used, this isn't performed for the camera, it's real.
It has an average vote of 5.2 on TMDB.
Sagi Kalev leads this night time stretching routine meant to complement the regular bodybuilding workouts. Filmed in 2015 as an add-on to the original Body Beast program from 2012.
Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much fun you'll hardly know you're exercising! Created by professional trainer and fitness expert Raphael Picaud especially for those 55 or over, it's a gentle workout designed to boost overall health while improving muscle strength, bone density, flexibility and balance. Featuring four levels of intensity from which to choose, the entire workout can even be done sitting down, with real results.From the easy warm-up to the refreshing, body-toning workout, to the relaxing cool-down, it's a workout with a sense of humor...that's serious about helping you shape up. Start today, follow Estelle's routine regularly and you'll soon have more energy, find daily chores easier to do and feel remarkably "Young at Heart".
It has an average vote of 10 on TMDB.
Color + B&W Paul Dillett : Back</p><p> Flex Wheeler : Legs</p><p> Chris Cormier trains with Melvin Anthony : Back</p><p> Kevin Levrone : Chest</p><p> Shawn Ray : Arms</p><p> Jean Pierre Fux : Hams, Arms</p><p> Nasser El Sonbaty : Back</p><p> Ronnie Coleman : Back, Shoulders</p><p> Aaron Baker : Chest, Biceps</p><p> Dorian Yates : Chest Backstage Action : Lots of extras
Local beach-goers find that their beach has been taken over by a businessman training a stable of body builders.
It has an average vote of 5.6 on TMDB.
